How She Got Here
When Lynda was a kid, she struggled with crippling social anxiety. This prevented her from playing team sports, which her parents pushed her to do, and caused her to stay inside most of the time. Lynda was depressed, exhausted all the time, and her health was failing in her teenage years. Her doctors urged her to get more exercise, if she didn’t she would be susceptible to obesity and early-onset heart disease.