If you’re a dog person, you won’t even argue the fact that they can make your life go from 0 to 100 real quick. But once you own a dog, you can never go back. It’s hard to imagine life without your furry friend by your side, and here’s why dogs are proven to have positive effects on a person’s health and wellbeing.
Dogs Increase Your Mood Dramatically
Spending just 15-30 minutes with your dog can help you feel more calm and relaxed, reducing stress and increasing happiness. Playing with your puppy increases your brain’s levels of dopamine and serotonin, both of which are neurotransmitters associated with pleasure and tranquility. The next time you feel down, that wagging tail will certainly brighten your day.