80s Fitness Stars Then vs Now

Judi Sheppard Missett - Then

Remember Jazzercise? Judi Sheppard Missett does. She combined dance, mainstream music, strength training, and resistance to make something completely unique to the workout scene. Judi swore by it, and her body was foolproof evidence that Jazzercise was guaranteed to work.

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Post originally appeared on Upbeat News.